Tailored Scheme
Tailored Physical Activity Referral Scheme
This is a 10 week programme of physical activity which takes place in the fitness centre of participating leisure centres. Please wear loose clothing and soft shoes. This scheme includes:
- One to one health & fitness consultation
- Personal Exercise Programme & authorised user course
- One supervised session a week to help build your confidence, progress your programme and ensure you are exercising correctly
- 50% discount card for 3 months to encourage you to exercise regularly
- A 10 week review to check your progress and help you plan your future physical activity sessions
10 week programme costs just £30 or £27 for over 60’s (that’s only £3 or £2.70 per week!) and is a great way to get you started!
You can refer yourself by calling your local Leisure Centre (numbers below), or talk to your healthcare practitioner to be referred.
Scunthorpe Leisure Centre - 01724 280555
Ancholme Leisure Centre - 01652 652031
Epworth Leisure Centre - 01427 873845
