Flexible Scheme
Flexible Physical Activity Referral Scheme
This scheme is designed for those who are not keen on taking part in physical activity sessions at a fitness centre but would prefer to take part in alternative activities.
This scheme includes:
- One to one health & fitness consultation
- Physical Activity Plan & Diary – working together with the Referral Coordinator you will work out what physical activity sessions you would like to take part in over the next 10 weeks
- Buddy Scheme - if, to begin with you need someone to support you
- A 10 week review to check your progress and help you plan your future physical activity sessions
There is no charge for help and support provided by the Flexible Scheme but there may be charges for the activities you choose to do (e.g. walking may be free, but swimming will incur a charge). You can refer yourself onto the scheme by calling the number below, or talk to your healthcare practitioner to be referred.
Active Lincs: 01652 601230